Losing weight is not that hard if you follow proper diet and recipes. At first, it will be a little bit tough to adjust with the recipe. But after some days you can easily maintain the weight with the help of the juice. You consume less food and a specific portion of the juice. It will create a miracle in your body especially in the inner organs. Outer organs will begin to glow. Many people who followed the diet had told us that their skin, hair, and nails changed rapidly. They found their body more active and boosted. Lots of people complimented their glow in the skin and hair. The fruity and invigorating Juice Recipes for Weight Loss will help to lose your weight. You have too little bit patient to get the result. Now lets us know some information about the juice recipes that worked for many people including mine. Interesting thing is that; you can make these juice by your any household masticating juicer from omega, Breville, Hurom & other juicers.
Strawberry Green Blast- AN IDEAL JUICE TO START THE DAY
Ingredients to follow-
- Banana- one should be peeled
- Frozen or fresh strawberries-one cup
- Chilled and mild coconut water- one and a half cups
- Flax seeds-two tablespoons
- Leafy greens like kale, spinach or any other of your choice-it should not be more than two cups.
A quick method to make the juice
At first blend the banana and strawberries with coconut water. Then put the flax seed and veggies. Put water according to portion. The juice is consumed more than two persons at a time.
Flax seeds are highly nutritious for us. They contain lots of vitamin B1, essential omega-3, manganese, fiber, dietary and one of the best sources of micronutrients. It tastes fabulous with the juice recipe. The serving is pretty cool. In the breakfast time, I serve my juice in a tall glass with a few ice cubes. Then I use my fresh strawberries from my garden for garnishing the juice. Extra strawberries give an instant energy boost before a long day ahead.
Turmeric tonic-AN OPTIMAL JUICE FOR WEIGHT LOSS DIET
Ingredients to follow-
- Lemons, two peeled
- Fresh turmeric root which should be in 1(3’’)
- Persimmons fruit, two
How to process all the ingredients?
At first, you have to put the turmeric and persimmons fruit with a particular portion of water. Then you have to add lemon. In this way, the consumer will increase their health, mind and body power. Short tumbler glass is required to serve the juice by garnishing it with additional portions of lemon and ice cubes.
Our tips about the ingredient
Turmeric is a high-quality medicinal spice. They are one the best source for weight loss diet. It turns the lousy fat to sound fat. Small portion and the right amount of turmeric like 2-3 grams slows down the fat cells to develop in the body especially in the belly part.
Sweet Curb Appetite Juice- REDUCE APPETITE
- Orange, one
- Carrots, two to three
- ¼ of Pineapple, one cup chopped
- Large sweet potato, one
- Squeeze lemon for the kick in the taste bud
Method Used To Make This Juice
The recipe is very straight forward. You have to put the carrots, orange, pineapple and sweet potato with water. After blending is completed you add a little bit of lemon to it. The juice is very refreshing in tropical heat. You serve it in a pineapple shell.
Juice recipe has reduced my appetite. I consume a few sips of the juice to keep my immune boosted. I love sweet. This juice helps me to control the sweet cravings in the late night and noon. It is a healthy alternative to high sugary sweets, biscuit bars, chocolates, treats, and delights.
POUND AWAY THE POUNDS TONIC- Juice recipe for the people who have just started dieting and workout.
- Water- one and a half cups
- Tomato-1 large
- Small onions-1/4
- Red pepper-1/2
- Stalk celery-1/2
- Sprigs coriander-2
Technique Applied to Make This Juice!
In your blender or juicer, you have to put the water-spinach-carrot-tomato-red pepper-sprigs coriander-small onions-stalk celery-limes. The juice is to extracted for 4 seconds. It is among the top tonic to go for weight loss. At last serve the juice in the tall, straight glass with the stalk of celery for stirring, dipping and crunching. The texture is super smooth.
The recipe is a substitution of the meal. You can make it anytime or advance. Fresh juice is better to serve, but if not possible, you can make the juice a few hours earlier. Juice is good before and after the workout in the right amount.
THE FEEL BETTER, LOOK GREAT GREEN SHAKE- Keeps the energy and immune system fully charged
The shake packed with anti-oxidants and different components of vitamins. Low-glycemic has made the juice more powerful. If you consume it more than three days of a week, it will develop your energy level and immune system. This particular shake is good for the skin. It makes your skin glowing.
Ingredients Used to Make-
- Water-depends on the portion
- Almond milk-1.5 cups
- Ice or frozen banana- one and a half cup
- Chopped green apple-one cup
- Freshly grated ginger- one tablespoon
- Peeled grapefruit- one
- Any sweetener- one pinch
- Washed and chopped kale or spinach- one bunch
- Cucumber- one and half
- Cinnamon-one teaspoon
Blending the ingredients
- Water and grapefruit are too blended at first.
- Then ginger, cinnamon, and sweetener are to be added.
- Add kale and blend it till it gets well incorporated with the other ingredients.
- At last cucumber, chopped apple and ice mixed to blend until the shake becomes creamy, textured and smooth.
Hurricane style glass is suitable for serving the shake. It is a complete Weight Loss Mocktail.
Expert tip From Our Team Of Experts
Cinnamon and ginger in the shake speed up the metabolism. It is an excellent recipe for weight loss.
Sliming citrus blast- a super quick recipe for busy people
Ingredients Used To Make-
- Water- 1 cups
- Chia seeds-1 tablespoon
- Spinach-2 handfuls
- Raspberries-1/4 cup
The juice served and consumed quickly. It creates a blast in your taste buds. At any time you can make and enjoy the juice for refreshment by losing some extra kilos.
Chia seeds are high for the body. It is highly nutritious. The low glycemic fruits like grapefruits and strawberries along with veggies have made the juice more beneficial for the people.
Pomegranate Pizazz- a high-quality beverage with unique ingredients
- Medium Apple, one
- ½ Lemon
- Pomegranate, one cup
- Cucumber, one
- Large orange, one
Method Used To Make This Healthy Juice
You have to put the ingredients and juice for a few seconds. After that, shake and serve it.
Tips From Our Juicing Team
You can add lemon. Pomegranate also used in the recipe. It is called a super fruit for its high nutritional value. Triglyceride is a fat which is harmful to the blood. So it gets blocked by the super fruit (pomegranate). In this way, the fat will be cut off from the body when you consume the juice in the right amount with proper diet and exercise.
Balancing in the juice or shake is essential. Proper recipe guidelines help to balance. Green juices can restore sweet fruits. You can add and try a handful of greens in your juice like cucumber, kale, spinach or celery. We all know the green vegetables are low in sugar. A small amount of green regularly is good for health. Juicing is one of the better ways to consume some quality fruits and vegetables in a smart move.